There’s no denying it: when I’m on a mountain, I want my calories.  On a recent climb, having run out of both food and water, the path down the mountain was occupied with intense fantasies about ice-cream, salty crisps and about as much icy water as my stomach could handle.  It’s common sense that when you’re exercising, unless you’re trying to shed the pounds, you need to increase your calorie intake. Continue reading The Recipe for Rock Climbing Cereal Bars