A Better Balm – review of hand balms for rock climbers

Chalky hand

A rock climber’s hands can get some rough treatment.  Pushed and twisted into cracks, grazed on course rock, cut and ripped on edges, worn down until the finger tips split and dried out by chalk and the elements.  The results of this harsh treatment can be irritating and painful as well as impairing climbing performance.  To help climbers keep their hands in working condition manufacturers from major companies to people working out of their kitchen have produced balms for climbers’ hands that aim to moisturise, revitalise and help skin heal. Continue reading “A Better Balm – review of hand balms for rock climbers”

Woolly Hats for Big Heads

One size does not always fit all.  My larger than average head means that I have quite a bit of trouble finding any hats that fit.  This can be a problem as a woolly hat is essential for keeping my head warm on cold, windy mountains (particularly as I increasingly have less hair to do this job).  I don’t think that I’m the only person in this situation as people keep coming to an earlier post of mine via Google searches for climbing helmets for people with bigger or extra large heads.  So, for those of us blessed with a generous cranium and a love of the mountains, here are my reviews of some of the woolly hats for hiking and climbing that I’ve found fit my head. Continue reading Woolly Hats for Big Heads

Ropes into Rugs and Other Ways to Recycle and Reuse Outdoor Gear

Lurking under my bed, buried in a drawer, shut in a box or in the dark in my wardrobe.  These are the places where my unused outdoor gear lives.   These are the bits of hiking and climbing gear, clothing and equipment that have been superseded when I upgraded to new, better kit, no longer work as well as they should, never really fitted me that well or were retired because they too old to be safe any more.  Now they take up space in my small London flat and provide a home for dust bunnies.  I’ve decided that they need to go. Continue reading Ropes into Rugs and Other Ways to Recycle and Reuse Outdoor Gear

Baby Hits The Wall

Like all new parents, my wife and I are trying to work out how to manage our lives now that we have a baby.  Even seemingly simple tasks, like going to the shops or visiting relatives, now feel like a major logistical undertaking.  Resuming our regular trips to our local climbing wall felt like a particular challenge.  Such a trip would involve ensuring baby Leo is happy and safe in an environment not designed for babies while, at the same time, ensuring both Valerie and I enough of a chance to climb. Continue reading Baby Hits The Wall

What They Don’t Tell You In the Guidebook – Wobblestone Crack

Well, the clue is in the name.  You can’t really start out on this climb unaware that some bit of rock is going to wobble when you hold on to it.  However, some of the wobbly rocks are more obvious than others and the guidebook doesn’t mention the most important of them. Continue reading What They Don’t Tell You In the Guidebook – Wobblestone Crack

Yorkshire Grit

he greatness of Yorkshire has been getting serious recognition recently.  In August, Yorkshire was bestowed the accolade of being Europe’s Leading Destination 2013 at the World Travel Awards.  Yorkshire will host the opening stages of the 2014 Tour de France and the route through this iconic English region was announced in October.  October also saw Lonely Planet declaring Yorkshire the third best region in the world to visit.  For me, a big part of Yorkshire’s greatness is the beauty of the Yorkshire Dales and North York Moors, with their wealth of amazing walking and climbing. Continue reading Yorkshire Grit

Climbing for Two: climb when ready

Bump is due any day now, and Robin has been reminding me that it would be a good time for me to tell you about my experiences before life is filled with nappies and puke, and my brain can no longer string together a meaningful sentence.  Personally, I think my brain reached that stage a while ago, so there may have been some hefty editing to this post on my behalf by well-meaning relatives… Continue reading Climbing for Two: climb when ready

Climbing for Two: to climb or not to climb?

One of our first considerations when thinking about trying for a family was would I have to stop climbing?  There seems to be a lot of conflicting advice (and some rather strong opposing views) on the internet on the subject of rock climbing during pregnancy.  General medical opinion appears to be that any activity where falling is likely should be avoided, as well as contact sports, anything that could result in even mild abdominal trauma and loaded twisting movements.  The reasons for this are obvious – clearly I wouldn’t want to cause any physical damage to either myself or our baby, but on the other hand, there are definite benefits from climbing, both physical and psychological.  And if pregnancy yoga is safe, then surely some aspects of rock climbing (or ‘yoga going upwards’ as I like to call it) could be ok? Continue reading Climbing for Two: to climb or not to climb?

Outdoor Gear Competition Nut

I love entering competitions for rock climbing and hiking gear.  I like the possibility, no matter how small, that I might be lucky enough to win shiny new stuff.  It allows me to daydream that the latest, most technologically advanced piece of kit that I can’t really justify buying or else couldn’t afford might be mine.  Wanting new outdoor gear is like lusting after the latest smart phone or must have gadget.  Competitions provide me with a chance to have this gear and I enter as many competitions as I can. Continue reading Outdoor Gear Competition Nut

The Recipe for Rock Climbing Cereal Bars

There’s no denying it: when I’m on a mountain, I want my calories.  On a recent climb, having run out of both food and water, the path down the mountain was occupied with intense fantasies about ice-cream, salty crisps and about as much icy water as my stomach could handle.  It’s common sense that when you’re exercising, unless you’re trying to shed the pounds, you need to increase your calorie intake. Continue reading The Recipe for Rock Climbing Cereal Bars

Climbing in the Palms – Sport Climbing on Gran Canaria

Rain, or the threat of it, is a big part of the life of an English rock climber.  A fair amount of time is spent planning how to avoid rain, waiting for rain to stop, finding somewhere that it isn’t raining or just being rained on.  In 2012, I seemed to spend far more time than usual in this dance with the rain and so wanted somewhere for my honeymoon in November where I could climb without having to worry too much about rain driving me off the crag.  Gran Canaria, the biggest of the Canary Islands, was the destination my wife and I settled on. Continue reading Climbing in the Palms – Sport Climbing on Gran Canaria