Finding Somewhere New

I really enjoy exploring new climbing venues. They’re not new in the sense that they are untouched (I don’t climb that far off the beaten track). They’re just new to me and that makes them intriguing. That is part of why I enjoyed bouldering at the RAC Boulders in Snowdonia for the first time last weekend. It really felt like a discovery because I’d driven past the RAC Boulders fifty or more times before and never realised they were there. Continue reading “Finding Somewhere New”

Open Handed

Injuries have forced me to examine how I climb and to start thinking about how to change my climbing technique so that I reduce the chance of injury. It was a knee injury that originally got me thinking, but recently problems with my hands have jolted me into really looking at the grips I use. I’ve realised that I rely too much on crimping and that I need to use an open-hand grip more if I want to be minimise hand injuries. However, I’ve been struggling to get this grip right and it was only a coaching session a few weeks ago that helped me understand that using an open-hand grip is about much more than what you do with your hands. Continue reading Open Handed

crossFIXE for Climbers

The crossFIXE range of products is meant to sooth, moisturise and provide maintenance for your skin before and after training. It’s made using all natural, food-grade ingredients by the same people who make the ClimbOn range of skincare products for rock climbers. I was curious to see if the crossFIXE range was as good as ClimbOn and whether it does anything different or better that would encourage me to use it instead of ClimbOn. Continue reading crossFIXE for Climbers

Hopeful Climbing

You need a lot of hope if you want to rock climb in the UK. Hope that it won’t rain on your weekend climbing trip. Hope that the rain will stop by the afternoon so that you can go climbing. Hope that the rock will dry out quickly from the last lot of rain because you’ve been sitting in the café far too long. Hope that the rain will hold off until you have finished your climb. Hope that the water slowly trickling down your sleeves as you climb is just a quick shower. Continue reading Hopeful Climbing

Learning to Climb Smarter

My main priority in my return to rock climbing is to build up my strength and develop my climbing technique in a way that reduces the chance of injuring myself again.  To do this I need to reassess how I climb.   My hope is that if I do this now, I can stop slipping back into any bad habits as well as stop new bad habits developing.  I decided that the best way to do this was to get an expert to assess my climbing and coach me on what to do to improve it.  Continue reading Learning to Climb Smarter

Mostly Yellow in Fontainebleau

If it were not for bad customer service, I wouldn’t have been bouldering at Fontainebleau this week. On my first trip to Fontainebleau a year ago I tore the meniscus in my right knee while pulling hard on a heel hook. Since surgery on the knee, I’ve been trying to get back into climbing in a way that is slow, gentle and careful enough to avoid injury. Bouldering outside on boulders that often have sloping holds and rounded top-outs wasn’t necessarily what I would have picked as my reintroduction to climbing on real rock. Continue reading Mostly Yellow in Fontainebleau