(Re)learning Self-Rescue

My self-rescue skills became rusty because I never got into the sort of trouble where they would be needed. That’s definitely a good thing.  My self-rescue skills also became rusty because I never practiced them and didn’t get refresher training as often as I should have.  That’s definitely a bad thing.  The self-rescue course I did at the weekend highlighted for me just how risky it had … Continue reading (Re)learning Self-Rescue

Beachside Bouldering on Anglesey

Delightful cottage with all mod cons, less than five minutes walk from the beach and a short walk from bouldering in a rocky cove.

OK, the advert for the holiday cottage I rented for my family holiday on Anglesey didn’t read like this. Perhaps the ad should have.   It was great being able to do a little bouldering on the beach and an added selling point for staying in that part of Anglesey. Continue reading “Beachside Bouldering on Anglesey”

Open Handed

Injuries have forced me to examine how I climb and to start thinking about how to change my climbing technique so that I reduce the chance of injury. It was a knee injury that originally got me thinking, but recently problems with my hands have jolted me into really looking at the grips I use. I’ve realised that I rely too much on crimping and that I need to use an open-hand grip more if I want to be minimise hand injuries. However, I’ve been struggling to get this grip right and it was only a coaching session a few weeks ago that helped me understand that using an open-hand grip is about much more than what you do with your hands. Continue reading Open Handed

crossFIXE for Climbers

The crossFIXE range of products is meant to sooth, moisturise and provide maintenance for your skin before and after training. It’s made using all natural, food-grade ingredients by the same people who make the ClimbOn range of skincare products for rock climbers. I was curious to see if the crossFIXE range was as good as ClimbOn and whether it does anything different or better that would encourage me to use it instead of ClimbOn. Continue reading crossFIXE for Climbers

Hopeful Climbing

You need a lot of hope if you want to rock climb in the UK. Hope that it won’t rain on your weekend climbing trip. Hope that the rain will stop by the afternoon so that you can go climbing. Hope that the rock will dry out quickly from the last lot of rain because you’ve been sitting in the café far too long. Hope that the rain will hold off until you have finished your climb. Hope that the water slowly trickling down your sleeves as you climb is just a quick shower. Continue reading Hopeful Climbing